Episode 4 of ‘Winning’: Inside the mind of a champion – Dr Ben Rosenblatt on what it really takes to win

The fourth episode of Rosenblatt Law’s podcast series, ‘Winning’, features a compelling conversation between our founder, Ian Rosenblatt OBE, and his son, Dr Ben Rosenblatt - an elite performance coach and founder of 292 Performance.

Ben has worked with over 1,000 athletes, including Premier League footballers, elite military personnel, and more than 200 world and Olympic medallists. His career has seen him operating at the highest level in some of the most demanding performance environments, from Team GB’s gold medal-winning hockey squad to the England men’s football team.

In this episode, he shares what it takes to succeed at the top - insights that resonate far beyond the world of sport.

Reflecting on the broader impact of elite teams, Ben says: “The teams I've been involved with, when they've had a level of success, have changed the way the country feels. They've been huge, enormous talking points within British culture and society.”

The conversation explores the traits that separate good from great, the importance of self-awareness, and the discipline required to sustain excellence, as well as the power of doing the boring things brilliantly.

Whether you’re leading a business, performing on stage, or competing in sport, Ben’s philosophy - which is rooted in identity, preparation and consistency - offers valuable lessons for anyone striving to perform at their best.

Like and subscribe to ‘Winning’, the new podcast that explores the mindset behind real success. Listen to episode 4 here.